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Roasted Vegetables                

Ingredients:

Butter-flavor cooking spray
1 pound parsnips (about 2 large), peeled and cut into 1 inch chunks
2 pounds sweet potatoes (about 1 large), peeled and cut into 1 ½ inch chunks
½ pound carrots (about 3 large), peeled and cut into 1 inch chunks
½ pound onions (about 2 medium), peeled and cut into thick wedges
1 tablespoon honey
½ teaspoon salt
1/8 teaspoon ground cinnamon or allspice

Preheat oven to 450 degrees.

Coat a 13 by 9 inch baking dish with cooking spray. Place parsnips, sweet potatoes, carrots and onions in prepared dish. Spray vegetables with cooking spray for 10 seconds; toss until evenly coated. Bake 30 to 35 minutes, until vegetables are browned and tender, stirring after 15 minutes. Drizzle with honey; sprinkle with salt and cinnamon.

courtesy of Herb Nichols